Movement to Music
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Starting back up on March 17th! Join Jill Bowser on Tuesdays at 9:00 AM for a fun, beginner-friendly fitness class that combines movement with worship music. Jill has taught fitness classes for years and is passionate about helping people stay active in a welcoming, no-pressure environment. This class is designed for all fitness levels and includes both cardio and strength training, so bring weights of your choice (or cans of soup work great too!). Moving our bodies is an important part of staying healthy, and doing it together makes it even better. Whether you're looking to build strength, get your heart rate up, or simply connect with others while you move, this class is for you. No experience necessary. Just come ready to have fun and move to the music!
